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Real Blokesthemanshake2022-06-28T14:59:53+10:00

The Man Shake Before & Afters

Dan found his confidence after losing 30kg

After nearly maxing out the scales, David lost 30kg!

An old photo motivated Wes to lose 22kg

Mal Got A Scare From His Doctor And Made A Healthy Change

Tim took charge of his life and lost 19kg!

Matt’s inspiring 79kg weight loss journey

One look from his wife and David knew he had to do something.

Shane put himself first for his family and lost over 15kg

Les had to lose weight or lose his leg

Kadin realised his confidence was crashing and had to change.

Mathew gave up after an accident but gave it one more go.

Hugh’s Lightbulb Moment Led Him To Lose 36kg

Sick of all the jokes about his weight, Matt lost 20kg

Jack was struggling to keep up with his mates, so he lost 20kg.

Jack saw one photo and knew he had to change.