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Real Blokesthemanshake2022-06-28T14:59:53+10:00

The Man Shake Before & Afters

Mario saw the alarm bells and lost 11kg

Marco changed his life for his kids and lost 21kg

Clinton wanted to get his fitness back, so he lost 23kg.

Tony wanted to be around for his kids, so he lost 23kg.

Chris beat his old habits and lost 22kg in 12 weeks!

John lost 17kg to walk his Daughter down the aisle

Duane rebuilt his self-esteem by losing an incredible 30kg

Updated: Garry has now lost 67kg!

Jure’s son started walking and knew he had to keep up.

Mathew regained his self-belief and lost 49kg!

Josh has lost 30kg and achieved incredible feats!

David’s first child showed up and he knew he had to change.

Brad had enough and made the changes to drop 35kg!

Scott wanted to feel better before he turned 40. So he lost 14kg!

Flavio lost 19kg after the doctor told him he had to change.