Where I’ve been.
Over the years my health has always been ok. I have always been active and playing sport but I was still overweight, I would say by eating the wrong foods, and too much of it was the reason I ended up the size I was. I knew when my first child was born that I needed to do something, I didn’t want my kids to grow up in an environment where being overweight is ok.
Now that I have lost the weight I feel so much better; I have a lot more energy, and clothes fit correctly. The hardest part of losing the weight was finding something that worked for me.
By giving the Man Shake a go, it has changed my life.