Don’t worry, I’ve got you covered for chips.

These sweet potato beauties are full of fibre, vitamins and slow-release energy, and the best bit is, they’re not going to clog your arteries and take up residence on your gut like the ones from the chip shop.

Serves 2


  • Sweet potato around 300g
  • Cooking oil spray


  1. Preheat your oven to 220°C.
  2. Peel the sweet potato and cut into thick chips.
  3. Coat a cooking tray with cooking oil spray (be a bit generous!)
  4. Put the chips on the tray, give them a light spray, and place on the top shelf of the oven.
  5. Cook for 25-30 minutes, turning once, until cooked and golden.

Adam’s Shortcut: Instead of normal chips, you can now buy sweet potato chips in the frozen section at the supermarket. So if you’re strapped for time, grab a bag and chuck them in the oven!