Save 25%
Ready-to-Drink Shakes Buy 3 Get 1 Free
Save 15%
Ready-to-Drink Shakes 12-Pack
Save 24%
The Man Fuel 12 Pack
4.8
The Man Shake Ready-to-Drink 6-Pack
A full meal replacement in a bottle. 30g protein, just 2.4g sugar, no shaker or prep needed.
The Man Fuel 6-Pack
A high-protein, low-sugar snack for on the go. 20g protein, 4.5g sugar, energy when you need it.
Ready-to-drink protein, sorted.
No shaker. No mess. No excuses. Whether you need a full meal on the run or a high-protein hit between meals, these grab-and-go bottles are built to keep up with your day, not slow it down.
Two options, two jobs
- The Man Shake RTD is a certified full meal replacement. Each 450ml bottle packs 30g of whey protein, 18 vitamins and minerals, 7.5g of fibre, pre and probiotics, and just 2.4g of sugar, all for 209 calories. Perfect for busy mornings, lunch on the run, or anytime you need a proper feed without the hassle. Comes in Chocolate, Vanilla, and Banana.
- The Man Fuel is a high-protein snack, not a meal replacement. With 20g of protein, only 4.5g of sugar, plus vitamins and minerals, it is the tasty, convenient option when you just need something to tide you over on the go.
Part of the system
Both are part of The Man Shake system: a simple, sustainable approach to weight loss that does not involve starving yourself or giving up the food you love.
Grab, shake, and go.
Meet the shakers
Take a look at men with real results.
-
5.0
"I feel like I've been reborn and energised to enjoy my retirement. Give it a go!"
Wayne
Lost 37kgs
-
5.0
"Keep putting one foot in front of the other, move forward to a healthier version of yourself."
Robert
Lost 40kgs
-
5.0
"It's given me back my life and my confidence. I have the energy to play with my kids!"
Michael
Lost 34kgs
-
5.0
"I have so much more energy. The proof is in the pudding, The Man Shake still works!"
Jake
Lost 63kgs
-
5.0
"I now wear small t-shirts and my upper body has definition, love turning fat in muscles."
Justin
Lost 30kgs
-
5.0
"It's amazing how much more mobility I have since becoming a healthy version of myself."
Anthony
Lost 20kgs
-
5.0
"I'm proud of my achievements and feel a lot better physically and mentally."
Daniel
Lost 19kgs
